《You Raise Me Up》是一首由罗尔德·拉沙（Rolf Løvland）作曲，布兰登·格雷厄姆（Brendan Graham）填词的歌曲。这首歌最早由爱尔兰乐团《西雅图男孩》（Westlife）演唱，后来在全球范围内广为传唱。
下面是这首动人心弦的歌曲的歌词：
When I am down and oh, my soul, so weary
When troubles come and my heart burdened be
Then, I am still and wait here in the silence
Until you come and sit awhile with me
You raise me up so I can stand on mountains
You raise me up to walk on stormy seas
I am strong when I am on your shoulders
You raise me up to more than I can be
这首歌以其励志和感人的歌词，让人们在生活中不论遭遇到怎样的困难，都能够找到力量和勇气。